
Elizabeth Lambert
Associate Professional Clinical Counselor
License: California / APCC 17845
Master of Arts, Clinical Mental Health Counseling
Southern New Hampshire University
Year Graduated: 2024
Language: English
A little about me...
As a mental health professional, I am passionate about helping individuals navigate the
challenges of depression, anxiety, life transitions, career struggles, self-worth, and negative
thought patterns. My approach is strengths-based, meaning I believe every person already
possesses resilience and inner strength—I simply help them tap into it.
Life can feel overwhelming, and at times, we all need a space to process our emotions without
judgment. My goal is to provide a safe, supportive environment where clients feel seen, heard,
and empowered. Using a blend of cognitive-behavioral techniques, mindfulness, and trauma-
informed care, I work collaboratively with clients to challenge unhelpful thought patterns, build
coping strategies, and foster personal growth.
Healing is not about eliminating struggles but learning how to navigate them with confidence.
Whether you're facing stress, self-doubt, past trauma, or uncertainty about the future, I am here
to support you in creating a life that feels fulfilling and authentic. Let’s work together to help you
move forward with clarity and strength.
Areas of Focus​
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Anxiety
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Depression
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Life Transitions
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Self-Worth
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Women’s Issues
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Trauma
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Grief/Loss
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Death/Dying
Works With
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Individuals
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Children
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Adolescents/Teens
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College students
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Adults of all Ages